With green chilli and lots of spices, it’s full of fiery flavours. Jacket potato with baked beans and tuna sweetcorn mayonnaise; Member recipe. Add to Wishlist. Be the first to review “Jacket Potato With Tuna Mayo” Cancel reply. Tuna and sweetcorn jacket potato. This homestyle vegetable curry is perfect on a jacket potato too. Stir the beans and spinach into the tomato sauce and cook for 5 mins until the spinach has wilted. 73 calories of John West Tuna Chunks In Spring Water (drained), (65 gram) 62 calories of Cheese Cathedral City lighter, (20 gram(s)) Grill for 3-4 mins each side until the skins are crisp. Dinner. Dinner. kcal 238. fat 3g. Jacket Potato with Beans and Cheese. Calories per serving of jacket potato with tuna and mayo 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) Calories per serving of Tuna & Cheese Jacket Potato 278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.) With green chilli and lots of spices, it’s full of fiery flavours. Remember to ask the restaurant for the potato with no butter and try to choose healthy fillings such as beans and tuna. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! RGL. £5.90. £4.90. Towards the end of the potatoes' cooking time, heat the baked RGL. Read Change4Life's cheesy jacket and beans recipe for a cheap and easy lunch over the school holidays. 4) Heat the beans and pour over the potato.Calories per serving of Cheesy Vegetarian Sweet Potato with Beans 114 calories of Beans, black, (0.50 cup) 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2″ dia, 5″ long, raw)) 57 calories of Cheddar Cheese, (0.50 oz). Photo about Baked potato with tuna, sweetcorn and mayonnaise. Calories Sugars Fat Saturated Fat Salt per 100g 99kcal 2.2g 2.4g 0.3g 0.2g RI% 5% 2.4% 3.4% 1.5% 3.3% Method 1. A perfect quick and easy midweek meal. Prep:10 mins . Jacket Potato With Tuna, Sweetcorn and Mayo . RGL. sugars 13g. Work / Day Activity Level. 8,100 NP (-300 NP) on January 2, 2021 by Item DB Crew. It may be served with fillings and condiments such as butter, cheese, sour cream, gravy, baked beans or even ground meat. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 2 hours 5 minutes. 2 hours 5 minutes. Split the potatoes and spoon over the butter beans. ... My go-to home comfort jacket potato has to be with tuna mayonnaise, sweetcorn and lashings of tabasco. By Good Food. https://realfood.tesco.com/recipes/tuna-and-sweetcorn-jacket-potatoes.html A baked potato, or jacket potato. You can fill it with all sorts of fillings from keeping it simple with butter to adding all the fixings. Tuna and sweetcorn jacket potato. Or choose a delicious grilled steak and swap the chips for a jacket potato with no butter. Cook:20 mins . Wash the potato and pierce with a knife in several places. carbs 44g. Your review * Name * Email * Related products. Top toppings: beans and cheese (a bit childish, but classic, particularly when paired with a strong brew); beans and bacon bits; caper-spiked tuna mayo; mature cheddar and … Price History. Add a splash of water if it’s very dry. Packed Lunch from home / Child not in school for lunch today. Salsa (preferably chilled) Chilli, grated cheese, and a bit of chopped onion Plain yogurt, coriander1, and diced cucumber and/or red onion Sautéed mushrooms Pizza sauce and grated mozzarella Cheese and beans Curry Chilli con carne Brie, Stilton or grated mature Cheddar Cheddar and beans Cheese and tomato Cold cottage cheese with onion and chives, or lightly dressed coleslaw … 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 70 calories of Tuna, Canned in Water, drained, (0.50 can) 31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes) Eat your jacket potato with healthy toppings such as cottage cheese, tuna, and beans to create a balanced meal with enough protein. Jacket Potato with Tuna. A perfect quick and easy midweek meal. Tuna mayo - 15.5 syns; Cheese and beans - beans are free but the cheese will depend on the weight. 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