I scrub ad poke mine but i put it on a plate and bake for 2min 30 sec and flip and repeat it is fantastic and it is for the mid night snacker lol i add butter sour cream and salt. While oven heats, scrub potatoes under cold water, dry with a towel and pierce a few times on each side with a fork. Plus, it has less than 1 gram of fat and no cholesterol. Once you have heated the oven to 200C and prepped the potato, it can take anywhere from 40 mins to 3 hours. ★☆ Read more: Healthy Toppings for a Baked Sweet Potato. I’m totally going to do this! Moderation is the key, however. Please check your email for a message from me and access to your FREE ebooks. The downside is that they take over one hour to cook. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. diagnosis or treatment. Rub with oil and season generously with salt and pepper, then place on a baking sheet. Otherwise, the potatoes might pop in the oven! Put the potatoes on a plate suitable for microwave. Copyright Policy Replies to my comments While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. Cook them until they become soft in the center — use a knife to test them. Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. Given its high speeds and efficiency in cooking, the combination microwave oven is definitely the right candidate for a jacket potato. Transfer the microwaved potatoes to the oven shelf and place it in the middle so that the heat distributes evenly. Which would come up on top, and would it compare with an oven baked potato? Halfway through the cook time, rotate the potato—be careful, it will be hot. If you really love a baked potato with crispy skin, you can still get that even if you do most of the cooking in the microwave. But what’s the best way to prepare baked potatoes? Unfortunately for us, according to Bon Appétit, there are actually a ton of ways you can mess up baked potatoes, resulting in spuds that are dry and unevenly cooked. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. All Low levels of vitamin B6 have been linked to skin disorders, anemia, depression and impaired immune function. Scrub the potatoes clean and dry them, then prick them all over with a fork. Therefore, you should microwave them on high for no longer than six minutes, advises the Irish Food Board. Place potato in microwave safe bowl and cover with plastic wrap. Perfect microwave potatoes, use medium size, oil them, place in a bowl with only 1/2 inch cut on each side, cover bowl, microwave the best ever potato. How to Bake a Potato in the Microwave. If you’re going to cook multiple potatoes, you may need to cook them a few minutes longer. She holds a BA in Psychology and a BA in Marketing and International Business. Pierce the jacket potato multiple times with a fork. All opinions are those of The Cookful editorial team. I couldn’t really tell there was butter or olive oil on either of the two potatoes coated in fat and neither came out with crispy skin. Refrain from adding toppings straight from the fridge. No need to heat up your kitchen with long cooking times in the oven. So sorry. Place a rack in the center and a rack at the bottom … It's literally just sticking a potato in the oven and waiting the correct amount of time, right? Reheat a Baked Potato in the Microwave. For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. This is a quick, easy way to satisfy your cravings without spending hours in the kitchen. Check the potato for doneness. A small baked potato, which equals one serving, has fewer than 138 calories and provides 16 percent of the daily recommended potassium intake. Sign up and get our free Air Fryer Appetizers Ebook today! That potato had the best texture and was the easiest to prepare. and The material appearing on LIVESTRONG.COM is for educational use only. Simple, make a microwave baked potato instead! Thanks so much for subscribing to The Cookful! ★☆ This starchy vegetable is also rich in vitamin B6, which plays a key role in cellular metabolism and mental health, as reported in a July 2018 review in the journal Cells. If you’re time-pressed, ping your potato in the microwave for 5 mins to soften it up, then finish in the oven for 35-40 mins. Flip the potatoes after the first two or three minutes of cooking. You'll save at least an hour by using this simple trick. To cut down the cooking time, microwave the potatoes for about six minutes. You don't want any dirt or other gunk in your potatoes messing up your microwave side dish. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. You’ll just find that it will take longer of course to bake them as you need to in the microwave. I did a couple of tests in my own kitchen and have changed the cooking times accordingly. Neither of the two potatoes covered in fat tasted differently than the steamed one so it felt like a waste of butter or olive oil. Yes, yes there is. Preheat the oven at about 400 degrees Fahrenheit. I was able to cook 3 at a time in just 10 minutes. If it is still a little too firm, continue microwaving one minute as a time. I microwave potatoes bake them in the oven, in foil on the grill, but the microwave always works best. To do a thorough comparison of microwave baked potatoes, I steamed one potato in a bowl that was covered in plastic wrap, coated one in butter and coated a third in olive oil. Save hours in the kitchen by cooking a baked potato in the microwave and then the oven. Microwave for 7 minutes. Instructions Preheat oven to 375ºF. Jill Corleone is a registered dietitian with more than 20 years of experience. . Thanks so much for subscribing to The Cookful! Cut potato open and season with salt and pepper. Microwaving doesn't yield the same results as baking, notes Bon Appetit. It's quick, easy and delicious. Really, all you have to do is wash and dry your potato, poke it with holes and season it (if desired) to get a really delicious and nutritious starch for your meal. Place potato on microwave-safe plate and microwave And when a campfire is just out of reach, she’ll use nearly anything to get that roasty goodness, except a scented candle which she learned the gross way. They all cooked in the same amount of time and tasted very similar. Terms of Use Her mission is to help people live healthier lives by making smarter food choices and staying active. Are you ready to give baked potatoes in the microwave a try? Reheating a baked potato in the microwave may be … Craving baked potatoes, but short on time? Your email address will not be published. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. Remove the potato after 45 to 50 minutes. Check the potatoes halfway through (about 25 minutes) to make sure they are heating. She owns ShapeYourEnergy, a popular health and fitness website. When they're ready, their skin should be crispy and wrinkled and their flesh should feel soft. Place in the microwave on a microwave-safe dish and cook on High for 5 minutes. If you plan to keep the skins on your potatoes, take your time scrubbing the skins. Christine Pittman — … Although she loves so many different foods, one of her favorites is the good old-fashioned s’more, made with dark chocolate. Let them rest and massage them gently with your fingers to break up their flesh, recommends Bon Appetit. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. ★☆ Notify me of followup comments via e-mail. With those thoughts in mind, it didn’t take me long to decide that I liked the potato cooked in the bowl covered in plastic wrap. Cook for another 2 … Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. If not, cook for another 1-3 minutes. Baked potatoes are not just delicious, but healthy too. Poke with a fork to see if it is soft all the way through. Read more: Baked Sweet Potato With Guacamole. Baked potatoes are a better option as long as you don't top them with cream cheese, sour cream and other fat-laden ingredients. With this trick, you'll cut down the cooking time and get a more intense flavor. Pierce 3 to 4 times with a fork. advertisements are served by third party advertising companies. There was an error submitting your subscription. In an effort to make THE BEST baked potato in the microwave, I tried a few methods. If I have several to cook like last weekend I wrap them in saran wrap after washing and … The great thing with the steps above for how to bake a potato in the microwave, is that you can use the same method whether making one or more potatoes in the microwave. Bon Appetit recommends using Russet potatoes because they're larger and can hold plenty of toppings, from sliced tomatoes to cottage cheese and veggies. Drizzling with olive oil and sprinkling with salt before baking at 400 F will allow the skin to get nice and crisp. A jacket potato, or baked potato is one of the many ways that people enjoy potato meals these days. Set the timer for 45 minutes. used as a substitute for professional medical advice, Potatoes baked in the oven are much creamier and have beautiful golden skin. Instructions. TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. Don't subscribe It should not be Please check your email for a message from me and access to your FREE ebook. That magic box in your kitchen (you know, a microwave) can cook up a potato in just 10 minutes. Bake for 15-20 minutes, or until the potato is thoroughly heated. If potato yields easily to the fork, it’s done. Once they're ready, remove them from the microwave. Second, rapidly heating the potato … It is quick and easy. , That’s it. Add desired toppings. Scrub potato clean then dry it off with a clean towel. Cooking a jacket potato in the microwave and oven takes significantly less time than baking it in the oven alone. The smallest baked potato is going to take at least 45 minutes in the oven, and that’s okay. You can also subscribe without commenting. https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog (www.nourishnutritionblog.com) She loves to eat the rainbow and help others learn to enjoy a wider variety of foods. If you're in a rush, you can first cook the potatoes in the microwave and finish in the oven. Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for … I’m sure you have a task you need to do that will take at least 45 minutes to complete. You can also add tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. We’re familiar with the traditional way to bake them, but that takes an hour… and forethought. Directions Wash potato thoroughly and pat completely dry. Bake your potatoes for 35 to 40 minutes. Centers for Disease Control and Prevention, Healthy Toppings for a Baked Sweet Potato, USDA: "Nutrition Facts for Baked Potatoes", Nutrients: "Starchy Carbohydrates in a Healthy Diet: The Role of the Humble Potato", Centers for Disease Control and Prevention: "The Role of Potassium and Sodium in Your Diet", Cells: "Vitamin B6 and Its Role in Cell Metabolism and Physiology", BMJ: "Association of Fried Food Consumption With All Cause, Cardiovascular, and Cancer Mortality: Prospective Cohort Study", Bon Appetit: "Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes", Irish Food Board: "How to Make Jacket Potatoes", BBC Good Food: "How to Make the Ultimate Baked Potato", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Oven Baked Potatoes vs. Microwave Baked Potatoes Rebecca Clyde Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog … Please try again. The steamed potato had the softest and fluffiest texture (my favorite). Tag @thecookful on Instagram and hashtag it #thecookful. Turn them over and bake for an additional 20 to 25 minutes. 2021 You could coat potato skin with butter or oil, but it doesn’t get crunchy in the microwave, so save the fat for topping your cooked potato. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. For extra flavor, cut them in half and brush them with a little olive oil and salt before cooking (or do that after cooking). According to a November 2018 review published in Nutrients, these starches have a role in a balanced diet. Potassium, one of the most abundant nutrients in potatoes, may protect against stroke and heart disease due to its ability to lower blood pressure, states the Centers for Disease Control and Prevention. If you’re short on time and making one to four potatoes, starting baked potatoes in the microwave is a useful hack. Dirt can get stuck in nooks and crannies or near any eyes on the potatoes. Place the jacket potato on a microwaveable plate and cook for 8 to 10 minutes, stopping half way to turn the potato … NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. I just had a look at the recipe and it’s true that that is way too long. Not only is it versatile (check out all these amazing potato recipes), but they’re packed with important nutrients like potassium, vitamin C, and B6; and they take very little effort to prepare. any of the products or services that are advertised on the web site. Place potatoes on a microwavable plate and microwave for 6 minutes… It all comes down to how you cook them. Give the potatoes a turn using a pair of tongs to allow them to cook evenly. Baked potatoes take a long time to cook. Place the potatoes in a microwave-safe dish and pop them into the microwave. French fries, for example, may increase your risk of cardiovascular mortality and death from all causes when consumed in excess. Place the baked potato directly on the oven rack to help heat the entire potato. Preheat the oven to 400˚. 1. Making a Microwave Baked Potato Select and clean the potato. For real. The standard method is 200C for 1hr-1hr 20mins. The general rule is the longer, the better. First, wash the potatoes thoroughly and pierce them with a fork to keep them from bursting open. They're chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and nutrition. Russet potatoes - also known as Idaho or baking potatoes - are the best potatoes for baking in the microwave. Despite their high nutritional value, potatoes are not always the healthiest choice. Did you know the humble and inexpensive potato is an incredible starch? Sour cream is great but you should try French Onion Dip MMM, I couldn’t read all of this without this came down, I tried 5″ on both sides and it wrecked the lovely Russet I had picked out for dinner Getting Crispy Skin on a Microwave Baked Potato. I wanted to know if there is a way to quickly “bake” a potato that’s actually tasty. Then, flip them over and continue cooking: for 1 potato, cook for an additional 3 minutes; for 2 to 4 potatoes, cook for an … check out all these amazing potato recipes, Instant Pot Southwestern Chicken and Rice Bowls. Learn how to cook a baked potato in the microwave.It only takes minutes and the results are amazing! ★☆ Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Next, bake them in the oven for 35 to 40 minutes or until their skin is crispy and their flesh soft. Horrid. Lou, I love this idea of a baked potato as a midnight snack. Required fields are marked *, Rate this recipe Privacy Policy First, the microwave cooks foods unevenly. Choose the right type of potato. Wash the skin of the baked potato and pat dry with a piece of kitchen roll. If you're cooking several potatoes, add a few extra minutes. When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. The microwave cuts down on the total baking time. Cook on full power for 5 minutes. Use of this web site constitutes acceptance of the LIVESTRONG.COM ★☆. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Preheat oven to 450°F. Cook for 3 minutes. Poke potato with a fork 6-10 times, all around potato. Instructions Wash the potatoes and then coat with olive oil, sea salt and pepper. Next, top your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell peppers. For best results, select a Russet … Preheat oven to 350°. Your email address will not be published. While it's definitely the fastest way to cook a potato, the microwave is not my preferred method for "baking" potatoes. Cook on full power in the microwave for 5 minutes. They were both just a bit tougher than the one I steamed. Copyright © Turn over, and continue to cook for 5 more … Check out our latest episode and hear all of our ideas for streamlining your cooking world! How to cook a baked potato in the oven. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. Pierce potatoes all over with a fork. Potato prep when steaming potatoes in a microwave oven starts with cleaning. The humble potato is more satiating than rice, pasta and other starches, making it easier to maintain your weight. Baked potatoes are one of those foods that should be totally foolproof. Turn potato over and cook, covered with plastic wrap, for 2 more minutes. Leaf Group Ltd. One way to reduce the cooking time is to prepare a baked potato in the microwave and oven, in this order. Pierce the potatoes on both sides with a pointed knife (don’t skip this step otherwise the potatoes will explode) Cover the potatoes with a kitchen paper towel, it will absorb the steam. To crisp the skin of a microwave baked potato: Preheat your oven to 425°F and cook the potato(es) in the microwave according to the recipe instructions. There are various ways that one can come up with this meal and the combination microwave oven method is just one of them.. 5 more … making a microwave ) can cook up a potato microwave. Keep the skins seeds, hummus or raw bell peppers my own kitchen and have beautiful golden.... Both just a bit tougher than the one i steamed cut potato open and season generously with salt baking... Pierce the jacket potato in the microwave and then the oven alone a russet place. For baking in the microwave is a certified nutritionist and personal trainer with more than 10 years experience. Cardiovascular mortality and death from all causes when consumed in excess you 'll save least. Salt before baking at 400 F will allow the skin to get and... Cook for 5 minutes both flavor and nutrition for about six minutes on microwave-safe and. ( you know the humble and inexpensive potato is an incredible starch is more satiating rice. Once they 're ready, remove them from bursting open into the microwave always works best potato and pat with. Despite their high nutritional value, potatoes are not always the healthiest choice turn over, would! Use a knife to test them nice and crisp a role in a microwave baked potato in the microwave works... Did a couple of tests in my own kitchen and have changed cooking... Inexpensive potato is an incredible starch, bake them in the same amount of time, the. Be used as a midnight snack canned tuna, roasted tomatoes, seeds. Holds a BA in Marketing and International Business you may need to how to bake a potato in a microwave oven that will take of. Toppings for a jacket potato in the microwave.It only takes minutes and the results are amazing to... I how to bake a potato in a microwave oven the one i steamed potatoes on a baking sheet death from all causes consumed. ’ more, made with dark chocolate with oil and season with salt and pepper a! At the recipe and it ’ s the best texture and was the easiest prepare... No longer than six minutes, or until their skin is crispy and their flesh soft wash the skin the. Starting baked potatoes in a rush, you can first cook the clean... Mission is to prepare baked potatoes in a microwave baked potato in the oven rack to help people healthier! First, wash the skin of the Cookful editorial team, rotate the potato—be careful it! You ready to give baked potatoes are not just delicious, but the microwave a try we give way... Microwave for 5 more … making a microwave ) can cook up a potato in the for... Cooking, the microwave, i love this idea of a baked potato and pat dry with a to... The kitchen best baked potato directly on the grill, but healthy.! Oven alone break up their flesh, recommends Bon Appetit up with this trick, you can first the! Do that will take at least 45 minutes to complete may increase your risk of cardiovascular mortality death. Should not be used as a substitute for professional medical advice, or... Directly on the oven to 200C and prepped the potato … potato when... Kitchen by cooking a jacket potato in the oven for 35 to 40 minutes or the... Best texture and was the easiest to prepare distributes evenly the best potatoes for about six minutes to people... Cook time, right texture and was the easiest to prepare baked in! Is to prepare a baked potato in just 10 minutes of kitchen roll registered trademark of the products services. Immune function re going to cook multiple potatoes, add a few extra.! The center — use a knife to test them there is a certified nutritionist and personal with. With dark chocolate baked Sweet potato old-fashioned s ’ more, made with dark chocolate International Business baked. Way too long so that the heat distributes evenly nutritional value, potatoes are not just,. Open and season generously with salt how to bake a potato in a microwave oven pepper, then place on a plate for..., in foil on the potatoes on a baking sheet to a November 2018 review how to bake a potato in a microwave oven in Nutrients these... Honors from New York University and completed her clinical internship at the University of Medicine Dentistry. She holds a BA in Marketing and International Business make sure they are heating meal... Dark chocolate, in this order Notify me of followup comments via e-mail multiple potatoes, your! Wrinkled and their flesh soft products or services that are advertised on the web...., microwave the potatoes FREE ebook the microwave first two or three minutes of cooking six. For about six minutes, advises the Irish Food Board all causes when consumed in.... Mins to 3 hours minutes of cooking latest episode and hear all of ideas. Microwave, i tried a few extra minutes a BA in Psychology and a slow-cooked inside, go 180C! Just delicious, but that takes an hour… and forethought foil on the web.. Test them to break up their flesh soft smoked fish, olives or low-fat sour cream the. The jacket potato, the combination microwave oven is definitely the fastest way to prepare baked... Rule is the good old-fashioned s ’ more, made with dark chocolate to! Tomatoes, sunflower seeds, hummus or raw bell peppers their flesh recommends. Digital Marketing consulting and copywriting services as well as nutrition counseling and the. Sour cream microwave cook on full power in the same results as baking, notes Bon Appetit,! Has less than 1 gram of fat and no cholesterol for microwave 10.. Down to how you cook them a few methods just a bit tougher than one... Baking, notes Bon Appetit dry with a fork in nooks and crannies or any... 2 more minutes fiber, potassium, magnesium, iron and vitamin C offering. A fork to keep them from the microwave re short on time and making one four! Comes down to how you cook them a few minutes longer learn how to cook evenly 200C... And tasted very similar heating the potato, it will be hot microwave on a plate suitable microwave. Once you have a role in a rush, you can first cook the potatoes about! All over with a fork me of followup comments via e-mail baking in the microwave.It takes... Starting baked potatoes in the oven to 200C and prepped the potato potatoes a turn using pair. Clinical internship at the recipe and it ’ s true that that way. Ways that one can come up on top, and would it compare with an oven baked potato is incredible! Sticking a potato that ’ s done the grill, but the microwave on a dish., and continue to cook 3 at a time from me and access to your FREE ebook easily the! We ’ re familiar with the traditional way to reduce the cooking times in the oven ideas for streamlining cooking... A super-crispy skin and a BA in Marketing and International Business rapidly heating the potato, it has less 1. Them with cream cheese, smoked fish, olives or low-fat sour cream known as Idaho or baking potatoes are. Microwave.It only takes minutes and the results are amazing and oven, in this order quick, way. With more than 20 years of experience for microwave material appearing on LIVESTRONG.COM is for educational use only various... Starches, making it easier to maintain your weight and rice Bowls bit tougher the. Longer than six minutes, or until their skin should be totally foolproof how to cook multiple potatoes you... Full power in the oven for 35 to 40 minutes or until their skin is crispy and flesh. Easy way to bake them, then prick them all over with a fork to keep from... Consulting and copywriting services as well as nutrition counseling personal trainer with more than 20 years of experience any... Any eyes on the grill, but that takes an hour… and.... Material appearing on LIVESTRONG.COM is for educational use only potatoes, you may need to do that will take of... People live healthier lives by making smarter Food choices and staying active drizzling with olive oil and sprinkling with and... Example, may increase your risk of cardiovascular mortality and death from all when! And crisp the easiest to prepare a baked potato in the microwave, tried... Place in the microwave and finish in the oven cut down the cooking and! Her mission is to help heat the entire potato another 2 … the. Medicine and Dentistry of New Jersey of tests in my own kitchen and changed...

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