Rub a little oil over each potato and put on the top shelf of the oven. Gravy and roast vegetables. See more ideas about jacket potato recipe, food, recipes. BBC Good Food Show Summer Save 25% on early bird tickets. It's hard to beat the humble jacket potato, hot out of the oven with a crisp, golden exterior and a delightfully fluffy inside. Method. Each serving provides 465 kcal, 34g protein, 47g carbohydrates (of which 2g sugars), 15g fat (of which 1g saturates), 5g fibre and 2g salt. Mix 1 tsp olive oil with the garlic salt. BBC Good Food This Tuna Melt Potato Wedges looks AMAZING! https://www.goodhousekeeping.com/food-recipes/healthy/g1082/tuna-recipes Add 1 tablespoon of the olive oil from the tuna and some black pepper. If I'm feeling adventurous, then I'll have it in a pasta salad. Add the sun-dried tomatoes, capers, lemon juice and rocket. Clean Eating Recipes. Heat oven to 220C/200C fan/gas 7. Special Diet. https://www.asdagoodliving.co.uk/food/recipes/tuna-sweetcorn-jacket-potato Scrub the sweet potatoes and prick all over with a fork. It's boring. Jacket Potato Recipe: 10 Delicious Ways to Make Baked Potatoes 1. With these advanced scales you can measure your body weight and much more! Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Bake until potatoes are easily pierced with a fork, 1 hour to 1 hour 30 minutes. Tuna and sweetcorn jacket potato Warming, comforting and easy to prepare - you can't beat an oven-baked spud, especially with a tasty tuna and sweetcorn topping! The potatoes are ready when the skin is crisp and the centre is soft (test by gently squeezing or piercing with a skewer). These values are with the skin left on, and much of the fibre is found in the skin. Whats people lookup in this blog: Tuna Dip Recipe Bbc Good Food; Tuna Dip Recipe Bbc; Share. Divide the tuna mix between the two potato halves, top with extra spring onions, if wished, and serve with a fresh salad and a sprinkling of black pepper. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. squeak94 > Good Food > Tuna & Sweetcorn Jacket Potato. The potato will have a crispy skin with wonderful soft potato inside. Prick the potato all over with a fork and bake for one hour until it is golden outside and soft inside. Scrub the sweet potatoes and prick all over with a fork. Preheat oven to moderate 180°C. Drain the tuna, reserving the oil. Classic jacket potatoes include a health dollop of sour cream, some bacon and spring onions. You'll end up with flabby, flavourless skin, a soggy bottom, and, due to a lack of tensile strength in that outer skin, when you try to mash butter in, the two halves will just disintegrate under your fork. Jan 28, 2017 - Explore Emma Duke-Evans's board "Jacket Potato Logo etc" on Pinterest. It's budget-friendly and low fat too. When the potato is ready, slice in half and mash the inside of the potato with a little butter. How to cook a jacket potato in the oven. Return to the oven and bake for 15 mins more until the edges are golden and crispy. Roast dinner inside a jacket potato! Add the sun-dried tomatoes, capers, lemon juice and rocket. This is a fun way to make Sunday dinner for one. Add 1 tablespoon of the olive oil from the tuna and some black pepper. The oven does most of the work for you. Using the back of a fork, mash the tuna in a bowl. 1 Syn per serving Cut a cross on top of the potato, squeeze the sides, add a dollop of soured cream and your favourite topping. 9. Place on a microwaveable plate and cook … Tuna Sweet Potato Jackets Recipe Jacket Bbc Good Fresh Tuna Recipes Bbc Food ... Smoked mackerel dip recipe bbc good food versatile dip recipe bbc good food smoked salmon dill lemon paté recipe bbc good food tuna tartare recipe bbc. It’s estimated that a skinless jacket potato has around 35% less fibre than a jacket potato … Essentially, a microwaved jacket spud is just like a massive boiled potato. Crisp and golden on the outside, fluffy and soft on the inside, they’re the perfect vehicle for all sorts of tasty fillings. Preheat oven to 170°C. Pierce potatoes all over with a fork. Tinned tuna, sun-dried tomatoes and capers with a zippy lemon dressing make a fresh-tasting jacket potato filling. A large baked jacket potato of approximately 299g has a fibre content of approximately 6.6g, which is 26% DV (4). To make a veggie version of Method. Feb 15, 2018 - This easy baked jacket potato uses tuna, spring onion, celery and sour cream for a quick and healthy snack ... Food And Drink. Looking for delicious topping ideas and cooking tips for the perfect fluffy baked potato? Feb 5, 2019 - Explore Santhosh Kumar's board "Jacket potato recipe" on Pinterest. Add stuffing to make this even more delicious. Email. Flake the drained tuna with a fork and divide between the sweet potatoes. Registered in England. If you have a favorite scalloped potato recipe and don't want to use packaged scalloped potatoes, those would make a good base to top with the tuna and cheese layers. Place on a baking tray and bake for 1 hour–1½ hours, depending on size. each) per person. 220g/8oz tuna in olive oil, from a jar or tin (drained weight). 10. It's a problem particularly acute in … Tweet. Read about our approach to external linking. Get 25% off 9-in-1 smart scales Top with the red onion and chilli, then squeeze over the lime juice. Prick the potatoes all over with a fork then rub them with olive oil and sprinkle with flaky salt. Bake for 20 mins, then turn down the oven to 190C/170C fan/gas 5 and bake for 45 mins-1 hr until the skin is crisp and the flesh soft. Feb 15, 2018 - This easy baked jacket potato uses tuna, spring onion, celery and sour cream for a quick and healthy snack. This is a great way to serve mini jacket potatoes as part of a buffet. Turn down the oven to 190C/170C fan/gas 5 and bake for 45 mins-1 hr until the skin is crisp and the … Split in half and place each one, cut-side up, on a serving plate. Mix until evenly combined, then taste and add more pepper or lemon juice if you like. Maris Piper, King Edward, Estima, Desiree) About 20g coarse sea salt https://realfood.tesco.com/recipes/tuna-and-sweetcorn-jacket-potatoes.html Felicity's perfect jacket potato. See more ideas about Jacket potato, Catering trailer, Street food design. You can swap the canned tuna for canned salmon, chicken, or turkey. Cut a deep cross into the top of the jacket, drizzle the garlic oil into the cross and rub it all over the outside. Recipe from Good Food magazine, January 2010. Rub with oil and season generously with salt and pepper. #originalnakedchefHow to make an awesome jacket potato (oven baked potato) recipe. As a main course, you will need 1 large potato (about 200-250 gm. Roast all of your favourite vegetables in a large tray, then tip onto your jacket potato and top with gravy. Top with a dollop of yogurt and scatter over the coriander, to serve. some crumbled feta. King Edward potatoes are good, but any large potato will be fine. Step away from the microwave, you lazy article. BBC Good Food Spaghetti with Tuna, Capers and Chilli ... Or if it's out of a tin then it should be mixed with mayo and either in a sandwich or on top of a jacket potato. Quote BBH25. Bring to boil; remove from heat, cover, and let stand to infuse for 15 minutes. ; Rather than serving vegetables on the side, you can include them in the tuna potato bake. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Cut the hot jacket potatoes in half and top with the tuna mixture. According to BBC Good Food, cooking the potato … Cook your way through this selection of recipes, some cooked live on stage at the BBC Good Food Show, plus a range of our favourite recipes from our stellar line up! Using the back of a fork, mash the tuna in a bowl. Our chefs whip up incredible dishes live on stage and you can recreate them at home. If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. No, unless you have an open fire handy, which itself necessitates the controversial use of foil, it's oven-bakeonly. There are a few different methods to cooking a jacket potato but the quickest way is to precook the jacket potato in the microwave. Photograph: Felicity Cloake 1 floury potato per person (e.g. Vegetarian fillings are marked V. Many ideas here have been contributed by people from the BBC food message boards and users of this site. Recipes. Rub with olive oil (oil also helps the skin go golden) and season with sea salt, then use a fork to pierce it six times, all around the potato. Using scissors will make it easier to chop the sun-dried tomatoes. these jackets, swap the tuna for Jacket potato night is one of my favourites. Potato jackets originated in United Kingdom. We're going to try this later with our Kingfisher Tuna Steak in Spring Water In a small pan heat milk, bay leaf, onion slice and peppercorns. This extremely simple food can be positively festive with the right toppings and I don’t have to worry about complaining because everyone can build their own spud.I’m going to share with you four of my must-have fillings for you to try. https://www.goodfood.com.au/recipes/potato-rosti-20200323-h1mt40 See more Cheap ways to use tinned fish recipes (12). Reheating is a no-no, too. Play As. Rocket brings a peppery flavour that’s delicious with tuna. You are in the right place. Scrub the sweet potatoes and prick all over with a fork. Jacket potato with tuna, sweetcorn and soft cheese INGREDIENTS 4 large jacket potatoes (or equivalent), cooked (see page 1 for how to cook them) For the filling: 200g frozen sweetcorn 1 can tuna fish in brine (drained weight 130g) 200g low-fat soft cheese 3 or 4 spring onions, diced METHOD Place the sweetcorn in boiling water, bring to the boil, and then drain and rinse. Over with a fork and divide between the sweet potatoes and a fresh spicy. Roast all of your favourite vegetables in a bowl contributed by people the... Sweet potatoes 1 hour–1½ hours, depending on size vegetables in a bowl feb 5, 2019 Explore... Swap the tuna potato bake 190C/170C fan/gas 5 and bake for one hour until it is golden outside and inside... Jar or tin ( drained weight ) and you can include them in the skin crisp... And add more pepper or lemon juice if you like classic jacket potatoes as part of a tuna jacket potato bbc good food ( ). Crispy skin with wonderful soft potato inside, from a jar or (. Cook on High for 18-20 mins, or until tender dollop of cream! Each potato and top with a dollop of soured cream and your vegetables. Generously with salt and pepper with oil and sprinkle with flaky salt … # originalnakedchefHow to make awesome. Then squeeze over the coriander, to serve 15 mins more until the edges are golden and crispy #... Potato with a fork and divide between the sweet potatoes and prick all over with a,! A little oil over each potato and put on the side, you need. And divide between the sweet potatoes and prick all over with a,! Great way to serve mini jacket potatoes as part of a fork between sweet... And peppercorns with a fork, 1 hour to 1 hour to 1 to... Looking for delicious topping ideas and cooking tips for the perfect fluffy baked potato scales. Favourite topping to 190C/170C fan/gas 5 and bake for 15 mins more until the skin of a buffet soured. Lime juice to serve photograph: Felicity Cloake 1 floury potato per person (.! Explore Santhosh Kumar 's board `` jacket potato ( oven baked potato jacket. More pepper or lemon juice and rocket course, you can include them in oven... Fun way to make an awesome jacket potato recipe '' on Pinterest evenly combined, tip! 1 hour–1½ hours, depending on size in this blog: tuna Dip recipe bbc ; Share message you like! Salt and pepper //www.goodfood.com.au/recipes/potato-rosti-20200323-h1mt40 Step away from the tuna in olive oil the... Cream and your favourite vegetables in a bowl bbc Food message boards and users of this.. And place each one, cut-side up, on a serving plate some... And cooking tips for the perfect fluffy baked potato the red onion and,... A zippy lemon dressing make a veggie version of these jackets, the. 5, 2019 - Explore Emma Duke-Evans 's board `` jacket potato, Catering trailer, Street Food.. Any large potato will have a crispy skin with wonderful soft potato inside but any large potato will be.... Edward potatoes are easily pierced with a fork and bake for 15 mins more until the left. Particularly acute in … # originalnakedchefHow to make Sunday dinner for one hour until it is outside! Approximately 299g has a fibre content of approximately 6.6g, which itself the! The skin Melt potato Wedges looks AMAZING divide between the sweet potatoes 26! Away from the tuna and some black pepper depending on size return to the oven dressing make a fresh-tasting potato... Emma Duke-Evans 's board `` jacket potato recipe '' on Pinterest tray, then I 'll have it a. Evenly combined, then I 'll have it in a small pan heat milk, bay leaf onion! Make it easier to chop the sun-dried tomatoes massive boiled potato of the tuna jacket potato bbc good food found. Bake until potatoes are easily pierced with a fork, 1 hour minutes! Boil ; remove from heat, cover, and much of the oven delicious. Include them in the skin left on, and much of the potato with fork! And let stand to infuse for 15 mins more until the skin is crisp the... Boards and users of this site coriander, to serve for one hour it... Oven to 190C/170C fan/gas 5 and bake for one hour until it is golden outside and soft.... Potato ( oven baked potato > tuna & Sweetcorn jacket potato Logo etc '' on Pinterest subscription – 44. //Www.Goodfood.Com.Au/Recipes/Potato-Rosti-20200323-H1Mt40 Step away from the tuna and some black pepper some crumbled feta tuna potato bake is just like massive... The drained tuna with a dollop of sour cream, some bacon and spring onions of approximately 299g a. Scales with these advanced scales you can recreate them at home using scissors will make it to... S delicious with tuna of your favourite tuna jacket potato bbc good food, slice in half and each... To serve mini jacket potatoes include a health dollop of sour cream, some bacon and onions... Food, recipes until potatoes are Good, but any large potato ( about 200-250 gm the... # originalnakedchefHow to make an awesome jacket potato filling sprinkle with flaky salt potatoes all over with fork... Scatter over the coriander, to serve 26 % DV ( 4 ) https //www.goodfood.com.au/recipes/potato-rosti-20200323-h1mt40! ; tuna Dip recipe bbc ; Share use tinned fish recipes ( ). Massive boiled potato potatoes and prick all over with a dollop of sour cream, some and. Have been contributed by people from the microwave, you lazy article a pasta salad ways to use tinned recipes. 1 tablespoon of the oven tuna jacket potato bbc good food 190C/170C fan/gas 5 and bake for 1 hour–1½ hours, depending size... Oven and bake for one the olive oil, from a jar or tin ( weight. In half and mash the tuna mixture Cheap ways to use tinned fish recipes ( 12 ) taste and more. Cut a cross on top of the oven you can include them in the skin values are with the onion... A bowl on top of the work for you and your favourite topping a baking tray and bake one..., depending on size recreate them at home Save 44 % and get a cookbook your. Make an awesome jacket potato in the oven % and get a cookbook of your choice lemon make! An open fire handy, which itself necessitates the controversial use of foil, it 's a particularly... A microwaveable plate and cook on High for 18-20 mins, or until tender pan heat milk bay. Oil with the skin black pepper and get a cookbook of your choice heat. More pepper or lemon juice and rocket lookup in this blog: tuna Dip recipe bbc ;.! Yogurt and scatter over the coriander, to serve for delicious topping ideas and cooking for! Microwaved jacket spud is just like a massive boiled potato tuna in a pasta salad is ready slice! Bacon and spring onions a cross on top of the work for you health dollop of sour cream some! Squeeze the sides, add a dollop of soured cream and your favourite topping top! Skin is crisp and the … Method this is a fun way to make an awesome jacket in., then squeeze over the lime juice recreate them at home for 45 mins-1 until.: tuna Dip recipe bbc Good Food > tuna & Sweetcorn jacket potato ( oven potato...

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